Frank P. Phillips Memorial YMCA
FRANK P. PHILLIPS MEMORIAL YMCA ASSOCIATION, Lowndes County, Mississippi
  • HOME
  • MEMBERSHIP
    • MEMBERSHIP RATES
    • NATIONWIDE MEMBERSHIP
    • YMCA CODE OF CONDUCT
    • SHARE THE Y
    • MILITARY MEMBERSHIPS
    • JOIN NOW
  • SCHEDULES
  • PROGRAMS AND SERVICES
    • REGISTER FOR PROGRAMS
    • YOUTH DEVELOPMENT >
      • CAMPS >
        • SUMMER DAY CAMP
        • SCHOOL'S OUT CAMPS
        • SEND A KID TO CAMP
      • ATHLETICS FOR YOUTH >
        • FLAG FOOTBALL
        • YMCA BASKETBALL >
          • GAME SCHEDULES
        • KARATE
        • GIRL'S VOLLEYBALL
        • HOMESCHOOL PE
      • AQUATICS FOR YOUTH >
        • SWIMMING LESSONS
        • LIFEGUARD TRAINING
      • AFTERSCHOOL PROGRAMS
      • CHILDWATCH
    • HEALTHY LIVING >
      • GROUP FITNESS CLASSES >
        • ADAPTIVE FITNESS
        • CARDIO/STRENGTH CLASSES
        • WATER CLASSES
        • MIND/BODY CLASSES
        • SENIORS' CLASSES
      • PICKLEBALL
      • AQUATIC PROGRAMS >
        • LIFEGUARD TRAINING
        • SWIMMING LESSONS
        • BIRTHDAY POOL PARTIES
        • WATER AEROBICS CLASSES
        • PARKINSON'S AQUATIC EXERCISE CLASS
        • ARTHRITIS AQUATIC CLASS
      • CHRISTIAN DEVELOPMENT >
        • THE MEANING OF THE EMBLEM
        • OUR PROMISE TO YOU
        • YMCA CORE VALUES
        • BIBLE STUDIES
        • JOURNEY TO FREEDOM
        • KAIROS OUTSIDE
        • MOPS-Mothers of Preschoolers
        • PRAYER
      • CORPORATE WELLNESS
      • INBODY BODY COMPOSITION ANALYZER
      • PERSONAL TRAINING >
        • QUICK START ASSESSMENT
        • COMPLETE FITNESS ASSESSMENT
    • SOCIAL RESPONSIBILITY >
      • MILITARY MEMBERSHIPS
      • GLOBAL SERVICES
      • DONATE TO THE Y
      • SEND A KID TO CAMP
  • DONATE
  • ABOUT US
    • LOCATIONS >
      • DOWNTOWN YMCA
      • CALEDONIA YMCA
    • OUR MISSION
    • HOURS OF OPERATION
    • OUR LEADERSHIP TEAM
    • OUR BOARD OF DIRECTORS
    • POLICIES
    • OUR HISTORY
    • CONTACT US
    • INFO FOR NEW EMPLOYEES
    • OUR Y STORIES >
      • EMERY'S STORY
      • LINDA'S STORY
      • VIRGIL'S STORY
      • LAKENZIA'S STORY
  • MAKE A PAYMENT
Picture
Picture
Exercises in warm water can be helpful and enjoyable for people with arthritis, fibromyalgia, juvenile arthritis or any other joint concern. This class is designed to take each joint through a full range of motion.  Our heated, indoor pool offers people of all ages the opportunity to relax and exercise joints, while enjoying the company and friendship of others.  






When
:This class is offered quarterly in six week sessions

Time: Wednesdays and Thursdays, 10:30-11:15 am

Location: DOWNTOWN YMCA, 602 2nd Avenue North
              328-7696






  • $30 for 6 classes (1 per week) for non-members
  • $60 for 12 classes (2  per week) for non-members
  • Six week session
  • No cost for YMCA members
  • Pre-register at the Downtown YMCA
Picture
Frank P. Phillips Memorial YMCA Association

​Downtown YMCA:
 
602 2nd Avenue North
Columbus MS  39701
662-328-7696 

Caledonia YMCA: 
9652 Wolfe Road
Caledonia MS  39740

662-356-9622 
Picture
Our Mission: 
 To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.




Picture
Picture
Picture
Proudly powered by Weebly