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Exercises in warm water can be helpful and enjoyable for people with arthritis, fibromyalgia, juvenile arthritis or any other joint concern. This class is designed to take each joint through a full range of motion.  Our heated, indoor pool offers people of all ages the opportunity to relax and exercise joints, while enjoying the company and friendship of others.  




When:This class is offered quarterly in six week sessions

Time: Wednesdays and Thursdays, 10:30-11:15 am

Location: DOWNTOWN YMCA, 602 2nd Avenue North
              328-7696





  • $30 for 6 classes (1 per week) for non-members
  • $60 for 12 classes (2  per week) for non-members
  • Six week session
  • No cost for YMCA members
  • Pre-register at the Downtown YMCA