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Programs are offered throughout the year for youth and adults. All are welcome at your neighborhood Y regardless of age, physical ability or income. Traditional sports programs are important, but our Y also offers non-sports activities such as art, drama and outreach ministry programs.
The main branch Y has an array of fitness equipment in open and accessible fitness areas. A fully trained staff is available to assist with your fitness goals.
Personal trainers are available for additional individual attention.
Aquatics have always been a major focus of the Y and our covered and heated pool at the main facility is open most of each day for water aerobics, lap swim and senior exercise.