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Scott Reall, an employee of the YMCA of Middle Tennessee, wrote this series of small group manuals based on his own life experiences. These courses were developed to help people overcome specific issues. The Frank P. Phillips YMCA is pleased to offer Journey to Freedom on an on-going basis, and the other four courses intermittently. Please call the Downtown YMCA Welcome Desk for current schedules and offerings.
IT’S TIME FOR REAL CHANGE!
Journey to Freedom
If you could change one thing in your life, what would it be? Journey to Freedom is an 8-week program designed to guide participants through the process of change. Restore Ministries Small-Groups are led by trained and caring facilitators and offer a supportive environment in which people who are seeking to make life changes can work together to identify and overcome the barriers standing between them and lasting change.
SPRING 2016 CLASS:
· March 8-April 26, 2016
· Tuesdays, 4:00-5:30 pm
· Materials included
· $45.00 for members, 55.00 for non-members
· Affordable child-care available
Location: DOWNTOWN YMCA
602 2nd Avenue North
Columbus, MS 39701
662-328-7696
IT’S TIME FOR REAL CHANGE!
Journey to Freedom
If you could change one thing in your life, what would it be? Journey to Freedom is an 8-week program designed to guide participants through the process of change. Restore Ministries Small-Groups are led by trained and caring facilitators and offer a supportive environment in which people who are seeking to make life changes can work together to identify and overcome the barriers standing between them and lasting change.
SPRING 2016 CLASS:
· March 8-April 26, 2016
· Tuesdays, 4:00-5:30 pm
· Materials included
· $45.00 for members, 55.00 for non-members
· Affordable child-care available
Location: DOWNTOWN YMCA
602 2nd Avenue North
Columbus, MS 39701
662-328-7696
Journey to Freedom: Your Start to a Lifetime of Hope, Health and Happiness
Journey to Freedom is a Christ centered, 12 step approach to making lasting life change. Available through YMCA Outreach Ministries Department, small group sessions lead by trained facilitators, are designed to break the life-controlling issues we all face. Be it fear, loneliness, shame, addiction, grief or the many other emotional or physical strong-holds, Journey to Freedom has helped guide thousands of men, women and families to complete hope, healing and restoration.
Journey to Living with Courage: Freedom from Fear
In our journeys to freedom, we must face our fears. We need to expose them and explore them so that we can move forward and learn to live in faith. In Journey to Living with Courage: Freedom from Fear, you will learn how to move from a fear-based life to a faith-based life--a life grounded in the courage and freedom that only God can offer. You will learn how to take an honest look at your fears, to acknowledge them, and walk forward with courage.
Journey to Healthy Living: Freedom from Body Image and Food Issues
For most of us, it's impossible to look in the mirror and feel as if we can ever measure uip to the images of perfection that surround us. In Journey to Healthy Living, we'll explore what it means to discover that your body is not something to be loathed, but that it is a wonderful gift from God. Weekly sessions include group discussion and guided workouts
Journey to A New Beginning After Loss: Freedom from the Pain of Grief and Disappointment
Find hope and light in the face of the deepest grief. Based on the Journey to Freedom Manual, this study guide is about learning to face life after loss, whether that grief is the result of death, divorce, or other types of separation. Like the other study guides in the Journey to Freedom series, this study will focus specifically on living anew after a loss, while helping people change the things in their life that keep them from fulfilling their purpose and living their life to its fullest potential.
Journey to a Life of Significance: Freedom from Low Self-Esteem
Take an eight-week journey that will lead from crippling low self-esteem to the freedom of hope. Based on the Journey to Freedom Manual, this study guide is about learning to break free from physical and emotional issues that can lead to depression and a myriad of addictions. Like the other study guides in the Journey to Freedom series, this study will focus on enhancing people's self-esteem, while helping them change the things in their life that keep them from fulfilling their purpose and living their life to its fullest potential.
Journey to Freedom is a Christ centered, 12 step approach to making lasting life change. Available through YMCA Outreach Ministries Department, small group sessions lead by trained facilitators, are designed to break the life-controlling issues we all face. Be it fear, loneliness, shame, addiction, grief or the many other emotional or physical strong-holds, Journey to Freedom has helped guide thousands of men, women and families to complete hope, healing and restoration.
Journey to Living with Courage: Freedom from Fear
In our journeys to freedom, we must face our fears. We need to expose them and explore them so that we can move forward and learn to live in faith. In Journey to Living with Courage: Freedom from Fear, you will learn how to move from a fear-based life to a faith-based life--a life grounded in the courage and freedom that only God can offer. You will learn how to take an honest look at your fears, to acknowledge them, and walk forward with courage.
Journey to Healthy Living: Freedom from Body Image and Food Issues
For most of us, it's impossible to look in the mirror and feel as if we can ever measure uip to the images of perfection that surround us. In Journey to Healthy Living, we'll explore what it means to discover that your body is not something to be loathed, but that it is a wonderful gift from God. Weekly sessions include group discussion and guided workouts
Journey to A New Beginning After Loss: Freedom from the Pain of Grief and Disappointment
Find hope and light in the face of the deepest grief. Based on the Journey to Freedom Manual, this study guide is about learning to face life after loss, whether that grief is the result of death, divorce, or other types of separation. Like the other study guides in the Journey to Freedom series, this study will focus specifically on living anew after a loss, while helping people change the things in their life that keep them from fulfilling their purpose and living their life to its fullest potential.
Journey to a Life of Significance: Freedom from Low Self-Esteem
Take an eight-week journey that will lead from crippling low self-esteem to the freedom of hope. Based on the Journey to Freedom Manual, this study guide is about learning to break free from physical and emotional issues that can lead to depression and a myriad of addictions. Like the other study guides in the Journey to Freedom series, this study will focus on enhancing people's self-esteem, while helping them change the things in their life that keep them from fulfilling their purpose and living their life to its fullest potential.
