Frank P. Phillips Memorial YMCA
FRANK P. PHILLIPS MEMORIAL YMCA ASSOCIATION, Lowndes County, Mississippi
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For more information about this program, contact our Adaptive Fitness Coordinator, Salem Gibson at 328-7696.
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Parkinsons Aquatic Exercise Class and
Support Group
This class is geared for individuals with Parkinson's Disease and meets twice weekly: Tuesdays and Thursdays at 8:30 a.m. at the Downtown YMCA.  A medical release must be obtained by a treating physician before attending class.  An individual appointment is set up with the instructor prior to class attendance. All exercises are done standing in chest-deep warm water; no swimming is required.  Main areas of focus are: large motor skills, balance, light cardio, fine motor skills, hand-eye coordination and voice/diction.

Participants of the Parkinson Aquatic Exercise Class meet Monthly at a local restaurant with family members and care- givers for fellowship and encouraging inspirational speakers.  This support group meets the last Thursday of each month. 

Must be a YMCA member to participate in the program.
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Frank P. Phillips Memorial YMCA Association

​Downtown YMCA:
 
602 2nd Avenue North
Columbus MS  39701
662-328-7696 

Caledonia YMCA: 
9652 Wolfe Road
Caledonia MS  39740

662-356-9622 
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Our Mission: 
 To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.




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