Fees:
1 hour Session -      $35  
1/2 hour Session     $17.50

Loren Seres approaches personal training synergistically where she ensures muscle function and coordination as the primary components in all her program designs.  She loves fitness and has hired her own Personal Trainers over the course of eight years as she understands the importance of accountability and the need for motivation. Loren has been a trainer since 2007 and works with every level of fitness. She is currently certified as a FiTOUR® Personal Trainer & Boot Camp Specialist. She holds group instruction certifications through Silver Sneakers, AFAA® and SPINNING® and also holds a Personal Training Certification through AAAI®/ISMA®.

Herman Peters is certified through FiTOUR® as an Advanced Personal Trainer & Youth Fitness Instructor. He holds group instructions certifications through SilverSneakers ® & AFAA®. His background includes physical education and coaching. He began his fitness career at the YMCA as an Abdominal Core Instructor. He is energetic and a great motivator with a desire to help others. He is available to train early mornings and late evenings. His specialty is in designing programs that include weight loss/gain, body toning, strengthening, flexibility & CORE development that deliver maximum results for individuals of all ages. Certified CPR/AED and Sports Safety Instructor.

Nikki Wiygul began her fitness career 20 years ago as an Aerobic Instructor at Jackson Athletic Club in Jackson, MS., and has been an instructor with the YMCA of Columbus, MS. for 17 years. She is certified as both an AFAA® Group Instructor and Personal Trainer. Nikki specializes in body sculpting. She enjoys guiding, educating and motivating others in developing an enjoyable exercise experience that will achieve desired results as well as create a healthy lifestyle that will last a lifetime.

Joy Garrison is an ISSA® Elite Trainer with certifications in Fitness Training, Functional Fitness Therapy and Nutrition.  In addition, she’s an ASFA certified Group Fitness/Boot Camp trainer and IYCA Youth Fitness Specialist.  Joy enjoys working with people at all fitness levels to achieve their unique weight loss or training goals, and believes fitness must be approached one day at a time to create the lifestyle necessary for long-term success.  She’s an accomplished tri-athlete who’s worked in the fitness business for over 25 years coaching people of all ages and abilities, and is available evenings, early mornings, and Saturdays.