Frank P. Phillips Memorial YMCA
FRANK P. PHILLIPS MEMORIAL YMCA ASSOCIATION, Lowndes County, Mississippi
  • HOME
  • MEMBERSHIP
    • MEMBERSHIP RATES
    • NATIONWIDE MEMBERSHIP
    • YMCA CODE OF CONDUCT
    • SHARE THE Y
    • MILITARY MEMBERSHIPS
    • JOIN NOW
  • SCHEDULES
  • PROGRAMS AND SERVICES
    • REGISTER FOR PROGRAMS
    • YOUTH DEVELOPMENT >
      • CAMPS >
        • SUMMER DAY CAMP
        • SCHOOL'S OUT CAMPS
        • SEND A KID TO CAMP
      • ATHLETICS FOR YOUTH >
        • FLAG FOOTBALL
        • YMCA BASKETBALL >
          • GAME SCHEDULES
        • KARATE
        • GIRL'S VOLLEYBALL
        • HOMESCHOOL PE
      • AQUATICS FOR YOUTH >
        • SWIMMING LESSONS
        • LIFEGUARD TRAINING
      • AFTERSCHOOL PROGRAMS
      • CHILDWATCH
    • HEALTHY LIVING >
      • GROUP FITNESS CLASSES >
        • ADAPTIVE FITNESS
        • CARDIO/STRENGTH CLASSES
        • WATER CLASSES
        • MIND/BODY CLASSES
        • SENIORS' CLASSES
      • PICKLEBALL
      • AQUATIC PROGRAMS >
        • LIFEGUARD TRAINING
        • SWIMMING LESSONS
        • BIRTHDAY POOL PARTIES
        • WATER AEROBICS CLASSES
        • PARKINSON'S AQUATIC EXERCISE CLASS
        • ARTHRITIS AQUATIC CLASS
      • CHRISTIAN DEVELOPMENT >
        • THE MEANING OF THE EMBLEM
        • OUR PROMISE TO YOU
        • YMCA CORE VALUES
        • BIBLE STUDIES
        • JOURNEY TO FREEDOM
        • KAIROS OUTSIDE
        • MOPS-Mothers of Preschoolers
        • PRAYER
      • CORPORATE WELLNESS
      • INBODY BODY COMPOSITION ANALYZER
      • PERSONAL TRAINING >
        • QUICK START ASSESSMENT
        • COMPLETE FITNESS ASSESSMENT
    • SOCIAL RESPONSIBILITY >
      • MILITARY MEMBERSHIPS
      • GLOBAL SERVICES
      • DONATE TO THE Y
      • SEND A KID TO CAMP
  • DONATE
  • ABOUT US
    • LOCATIONS >
      • DOWNTOWN YMCA
      • CALEDONIA YMCA
    • OUR MISSION
    • HOURS OF OPERATION
    • OUR LEADERSHIP TEAM
    • OUR BOARD OF DIRECTORS
    • POLICIES
    • OUR HISTORY
    • CONTACT US
    • INFO FOR NEW EMPLOYEES
    • OUR Y STORIES >
      • EMERY'S STORY
      • LINDA'S STORY
      • VIRGIL'S STORY
      • LAKENZIA'S STORY
  • MAKE A PAYMENT

QUICK START ASSESSMENTS


We are here to help you achieve your fitness goals!  To help you track your progress, we offer a Quick Start Assessment to all YMCA members.

Free with your YMCA membership, this one-time assessment is planned to get you started to a healthy you!  Weight, body measurements and body fat percentages and/or BMI  are measured by a YMCA Wellness Coach, by appointment only.

For more information or to make an appointment, please call the Downtown YMCA 328-7696 or Caledonia YMCA 356-9622.
Picture
Frank P. Phillips Memorial YMCA Association

​Downtown YMCA:
 
602 2nd Avenue North
Columbus MS  39701
662-328-7696 

Caledonia YMCA: 
9652 Wolfe Road
Caledonia MS  39740

662-356-9622 
Picture
Our Mission: 
 To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.




Picture
Picture
Picture
Proudly powered by Weebly